(773) 366-1666

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(773) 366-1666

TruAlpha strives to offer self defense courses that the everyday person is able to participate in, and achieve great results.

TruAlpha strives to offer self defense courses that the everyday person is able to participate in, and achieve great results.  You don’t need to be in great physical shape to participate and learn life saving skills.  All we ask is that you want to learn, and let us do the rest! We offer motivating courses that will build your confidence, and as we like to say, give you a new set of eyes to view the world with.

If you’re interested in building strength, and getting a workout while learning effective striking methods, we have classes for that.  Not only is TruAlpha about self defense for everyday people, we can also help you get fit!

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Here are some of the current classes we are offering: TruAlpha 8 week self-defense course:

This eight week course will take you through scenario based training in order to better prepare you for a situation where you might have to defend yourself.  This course covers chokes, bear hugs, headlocks, ground techniques, situational awareness, and more.  This class is a great base builder for someone looking to get basic knowledge of self defense.  In this course there will be workout drills and physical activity, as this is an integral part of the training you will receive. 

Wear workout attire, and please no jewelry.  Keep in mind registration is limited for these courses, so if you do want to register the sooner the better! 

TruAlpha is excited to be offering self defense courses at:

TheChicagoFIX - 3139 West 111th Street, Chicago, IL 60655

Even if you don’t have the time for an eight week course, we want you to feel welcome to come in anytime to train with us! We offer drop in classes, so feel free to register for that day and come on in. Interested in private one on one training? We offer that too! Just email, call or text us for more information.

Here is the link to register for these courses.  Just click on the link, hit the classes tab.  There you will see the option to register for the classes.  If you have any problems registering, just reach out to us and we will make sure to assist you every step of the way. 

TheChicagoFIX.com/Schedule

Looking to have a wellness day for your company or group?

How bout a dynamic self-defense workshop! We will come out to your workplace or host site and teach an exciting workshop that your company or group will love. We offer one day workshops, or even courses on site. Contact us for more information and we will tailor a specific course for your group.

cheryl@trualphafitness.com

Don’t forget to check out our facebook page for updates and more pictures of our classes

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